Dealing with a mental health issue
Around about four years ago I was diagnosed with depression
and since then I have gone through years of treatment including psychotherapy
and CBT as well as taking medication every day for almost three years. It took
a while for me to come to terms with depression and it was not something, which
I came to terms with over night, it took weeks for me to accept that I had
depression. It challenged my thoughts, provided me with relief putting a name
to my feelings, made me think about life and the way I was living and it made
me realize there was a hole other world, the world of mental health.
Today I attended my weekly appointment with my community mental
health key worker to discuss my new treatment plan. While learning about things
they used in order to make my care plan something interesting arose. I was told
I DO NOT HAVE DEPRESSION, you night think that I would be reveled that I do not
have a mental illness but I was then informed that while not having an illness I
have a mental health disorder and I actually have borderline personality
disorder. Confused, lost, and shocked I could only manage to ask the question “So
I don’t have depression?” No I do not have depression, I have borderline
personality disorder. While I don’t have depression given the nature of BPD I
have experienced depressive symptoms.
Right now as I am writing this I am losing my train of
though because I don’t really know what to be thinking. I came to terms with
having depression only to be told I do not have depression but BPD. So I wish I could have a point to this post but I really don’t,
I a lot of personal stuff with my readers and so I felt I should do the same
again. Keep an eye out for some post with information regarding BPD.
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